Meet Carolyn 

Self-Care Educator and Coach

Hi, I’m Carolyn, and like most people in their 50’s I have a story to tell… which may resonate with your own life story!

I have a strong desire to take away your pain and make your life better! Why? Because of my own life journey. Read on to find out more…

I’ve always been young at heart and keen to live life to the full but was stopped in my tracks by depression, pain and suffering.

In my thirties, I was diagnosed with Chronic Fatigue and Fibromyalgia, a little understood, debilitating and painful condition. Regular Pilates and physiotherapy, together with prescription medication were initially order of the day, but the pain and fatigue never left, and the side effects of the medication were debilitating.

As a dancer from a very young age, I was always fascinated by nutrition, wellbeing and combating the injuries and pain endured as a result of hours and hours of strenuous exercise. Then after sustaining a hip injury, I was lucky enough to discover the Melt Method© and was blown away by what it offered!

I went on to research and develop an all-natural, multi-faceted approach to regaining health, which helped ease the depression, improve sleep, reduce fibromyalgia pain and increased my energy levels…. and in a very short time my hip and low back pain disappeared too!

I created YouPhoria as a result of my own journey, to help people like you!

I love to work with people who are committed to improving their own wellbeing, offering an individualised approach and remaining entirely focused on supporting you through your journey, to help you achieve your health goals and positive outcomes.